From afar, you’d think Sam ‘Sonny’ Bryant Junior looks at oldest 40, but his real age is 70-years-young and still going strong. Very strong. Sonny started working out at age 44, right about the time he got out of a bad marriage. Initially, he just went to the gym to relieve stress; he knew nothing about working out or lifting weights. Continue reading to see why he’s become an internet sensation.
Sonny says that a lot of people tell him, “Wait till you get to my age.” And then he tells them his real age and they are embarrassed. According to Sonny, it’s all in the subconscious. “You start thinking old and then your body’s going to start acting old. And then you’re old. I don’t believe in that. I could dance all night.”