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Watching what we eat is a lot tougher than it sounds, but what if we knew exactly how much 200 calories was as various foods? If you've ever considered portion control, then these images just might do the trick. They range from simple fruits, like apples, to fast food items, such as a hamburger. Continue reading to see more.

This entry was posted on 02/17/2013 4:00pm and is filed under Food, Picture .
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