Astronaut Chris Hadfield NASA Isolation Corona virus
Chris Hadfield may not be an expert at self-isolation, but he definitely has some experience in his line of work as an astronaut. He served as commander of the International Space Station back in December of 2012 and wants everyone to understand the “mission” they are trying to accomplish. Once that is clear, begin setting goals through the constraints you’re facing.



What is a mission? Put simply, decide what you hope to achieve and the tasks required to get it done. Be aware of your constraints by staying away from others as well as considering factors like financial resources and your obligations. The next step is just to take action, whether that be learning a new skill (language, musical instrument, etc.), taking care of loved ones, or just keeping busy.

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Understand the actual risk, don’t just be afraid of things. Go to a credible source and find out what is truly the risk that you’re facing right now,” said Hadfield.

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